As an entrepreneur, I get into these cycles of ‘I’m not good enough’ to ‘I’m the sh!t!” all in the same afternoon. Between the emotional rollercoaster and the pressure to be ‘on’ all the time during work, I realized about a year ago that self-care is paramount.
I could say something cheeky, like, food and water, but I don’t think that’s the response the writing prompt is going for. Though food and water are a technicality of […]
TL:DR ‘Don’t let the bastards get you down.’
You are expected to be graceful. Always. You are expected to keep silent your trauma, your stressors, your inability to cope with the amazing life you’re constructing. You are expected to smile, […]
Change and anxiety are bedfellows. I think most people with anxiety would cite ‘big life changes’ as a major trigger for the malaise anxiety shrouds them with from time […]
As I sit here chewing my thoughts at my local Starbucks, I can’t help but wonder what the peers of my past are up to. I trot over to Facebook […]